Strengthen your Heart

As soon as you concern yourself with the “good” and “bad” of your fellows, you create an opening in your heart for maliciousness to enter.  Testing, competing with, and criticizing others weaken and defeat you.

-  Morihei Ueshiba

Ebb and Flow

Each day of human life contains joy and anger, pain and pleasure, darkness and light, growth and decay.  Each moment is etched with nature’s grand design – do not try to deny or oppose the cosmic order of things.

- Morihei Ueshiba

Awakening from Within

We must stand at the center of the universe, free of the desire for competition or the need for victory.

-  Morihei Ueshiba

Endless Improvement

Life is growth.  If we stop growing, technically and spiritually, we are as good as dead.

-  Morihei Ueshiba

Slow and Steady

Learn to understand with your body.  Do not engage in a futile effort to learn a great number of techniques, but rather study the techniques one by one and make each one your own.

-  Morihei Ueshiba